Does Heat Help Your Sciatic Nerve. heat can actually increase the amount of swelling in your lower back, which can pinch your sciatic nerve even more than it already is and exacerbate your symptoms. using ice for sciatica pain can significantly reduce pain and lower nerve conduction on your skin.
Does Heat Help Sciatica Pain - image credit : www.knowmypain.com
Sciatica most commonly occurs when a herniated disk, bone spur on the spine or narrowing of the. sciatica happens when something presses or rubs on the sciatic nerve. using ice for sciatica pain can significantly reduce pain and lower nerve conduction on your skin.
Does Heat Help Sciatica Pain
by steven j. Let me explain the benefits in this video.dubl. Sit on the floor with the legs spread out as wide as possible in front. place your ice or cold pack in the lower back area over the pelvic region to help relieve your sciatica.
